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About Trevor Buccieri

Meet the Founder

Trevor Buccieri

Hello and welcome! I'm Trev Buccieri, and I'm genuinely thrilled that you're here. Your visit means the world to me, and I'm honored to have your attention and trust.

With a heart full of gratitude, I want to share that my path has already intertwined with over 25,000 individuals, leading to a collective weight loss of more than 500,000 pounds. This achievement isn't just about numbers – it's about the incredible process of looking and feeling our best. With a heart full of gratitude, I want to share that my path has already intertwined with over 25,000 individuals, leading to a collective weight loss of more than 500,000 pounds. This achievement isn't just about numbers – it's about the incredible process of looking and feeling our best.

Trev Buccieri with his family.

We all have our own unique definition of what looking and feeling our best means, and there is no wrong answer here.

Every single person will have their own answer, which is perfect. I call this our "Dream Body", and our dream body is whatever in our own mind is going to change our lives in all aspects and make us unstoppable. This personal vision serves as a guiding light, motivating us to strive for greatness. Despite these individual differences, one fundamental truth remains: the journey towards our ideal self amplifies every aspect of our lives.

Let's rewind a bit to my own beginnings.

At the age of 8, I encountered kidney complications that forced me into a sedentary lifestyle. The years of inactivity led to weight gain, and it wasn't until the summer before my senior year of high school that I decided to start taking responsibility and action towards my own dream body.

This decision marked a turning point. I transitioned from being an introverted observer of life to someone who radiated confidence. This newfound confidence was a revelation, a sensation I had never truly experienced before. It was as if I had cracked the code to self-assuredness.

Yet, confidence isn't a fixed state; it ebbs and flows with our progress. There have been times when I've faltered, gaining weight and experiencing a dip in confidence. However, with renewed focus on my goals, that confidence has always made a triumphant return.

Navigating the highs and lows of weight loss has been a personal challenge for me. As a professional in the transformation field, I faced moments of disappointment when I struggled to align with my own principles. These experiences taught me a critical lesson: effort alone isn't enough; a sound, sustainable plan is paramount.

The shift from self-criticism to introspection was a turning point. Instead of chastising myself for setbacks, I sought to understand their root causes. This transition in mindset fueled my growth and drove me to explore better strategies.

The Transform 1 Program

Through years of exploration, including involvement in 35+ nutrition programs, 25+ fitness protocols, and a deep dive into human behavior and psychology spanning over a decade, I distilled my learnings into The Transform 1 Program. This comprehensive solution is a culmination of wisdom that stands the test of time.

Here's the truth – there's no magic involved. Success boils down to mastering the fundamentals: nutrition, movement, mindset, and habits. Yet, these basics are often perceived as complex and time-consuming. My mission became clear: to streamline these essentials, making them enjoyable and easily integrated into our busy lives.

The transition in my perspective was more than personal; it was a commitment to transform lives on a broader scale. None of us should be slaves to restriction or excessive exercise. The journey towards self-improvement should be infused with simplicity, taste, and fulfillment.

What it's done for myself and our patients is enabled us to redefine our relationship with food, movement, mindset and daily habits. It's made them stepping stones towards exactly where we want to be and stay, not obstacles.

Why Dream Body

The concept of a dream body is as varied as the individuals who envision it. For some a dream body is having a flat midsection, to others it's toned thighs and shedding that persistent 25 pounds. To many, their dream body aligns with an active lifestyle, while others want the sensation of feeling amazing in their clothes again.

Here there are no wrong answers and the beauty lies in the individuality. The dream body is whatever is going to be your catalyst to your personal invincibility. It's whatever is going to make us feel unstoppable as individuals.

This is about empowerment, unlocking certainty in all aspects of our lives, magnifying confidence in all areas of our lives, nurturing vitality and amplifying overall health.

And every step closer is about much more than just physical transformation, it's the realization of the self you've aspired to be. It's a shift in our entire perception of how we see ourselves and the world around us, which transfers and resonates throughout everything we do and elevates our lives to a whole new level as a person.

This has completely changed my life and I'm so grateful to have already shared it with tens of thousands whose lives have been similarly enriched.

And we're just getting started.

About Trevor Buccieri

"I believe that it's not really about accomplishing our goals, it's about what's enabled in our lives once we do."

Trevor Buccieri is an exercise physiologist, ACSM Certified, Cornell PB Nutrition Certified weight loss and targeted fat loss expert, and the founder of The Stay Young Center.

With over 28 years of experience focused on weight loss and targeted fat loss Trevors system has already helped over 25,000 patients lose well over 500,000 pounds and achieve their dream bodies.

Founder / CEO of The Stay Young Center For Women

International Best-Selling Author of "Fit Mind + Fit Body = Fit Life"

Best-Selling Author of "The 3-Minute Mindset"

American College Of Sports Medicine Certified

Cornell Plant-Based Nutrition Certified

Demartini Facilitator Certified

Creator of the Proprietary T1 Program for Body Transformation

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